#HTE
Until recently, when I needed a break I’d grab my phone. Whether I was bored, mentally fatigued, or just wanting a pick-me-up, I felt relief checking the news, Facebook, or Instagram. However, new research suggests there are good ways and not-so-good ways to spend our break time. While some breaks can leave us refreshed and […]
The post Research Reveals How to Take a Better Break appeared first on Nir and Far.
http://www.nirandfar.com/2017/03/how-to-spend-your-breaks-wisely-and-have-a-better-workday.html