#HTE

There’s a saying that you should never trust a skinny chef. By that logic, you should never trust an out of shape behavioral designer. Over the past four years, I’ve discovered many incredible ways to hack my habits and improve my life. I have taught myself to love running, dramatically improved my diet and found […]

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http://www.nirandfar.com/2016/01/habits-overhyped-heres-really-works.html